Rabu, 29 Desember 2010

get quotes and daily horoscopes

haha just want promotion, like beautiful words every day? such as, tips and tricks, said word of advice, quotes, and words of love. and I also will spread to your daily horoscope. follow my twitter. 
if you want me to memfollow you stay behind me just mention.

Senin, 27 Desember 2010

terror from Malaysia to Indonesia (AFF 2010)

PSSI chairman Nurdin Halid said that Indonesia's national team a lot of experience terror when they travel to Malaysia in the final first AFF Cup 2010, Sunday (26/12/2010). One of them, said Nurdin, the troops "Red and White" had time to get physical disturbance during diving practice session ahead of the game.
"I get reports from two national team assistant, Widodo C Putro and Wolfgang Pikal, if there is a sprinkling of powder in front of goal when the national team practice. This makes some itching goalkeeper. Previously, players were forced to wait long for the bus arrival to the gym , "Nurdin said during preparation for the national team looked at Field C on Monday (27/12/2020).
Terror, said Nurdin, intended for three goalie troops "Garuda". According to Nurdin, goalkeeper suffered itching due to national team goalkeeper sprinkled with powder. "There are friends who do not know when the press in Malaysia. The players had to terror from the executive committee before the game is played," said Nurdin,
Apart from outside the game, terror also occur in the match. Firman Utina and his friends several times to get laser shots suspected of supporting Malaysia. Nurdin said, PSSI has complained about this problem to the AFF. He hopes that this issue be a valuable lesson for Football Federation of Malaysia (FAM).
"This incident will certainly be a stern warning for Malaysia. We've officially sent a letter to the AFF our discontent this morning. A letter of protest we will be on the agenda of official talks with AFF consule meeting tomorrow," beber Nurdin.
Nevertheless, Nurdin said still provide more security for Malaysia which will undergo final second leg at Bung Karno Main Stadium on Wednesday (12/29/2010). He also appealed to supporters of Indonesia could act sportsmanship in the game later.
"I think there will be special security just as they played in Jakarta during the group stage. Nothing is to be so special," he concluded.

-KOMPAS.COM

laser beams are often directed at the audience Malaysia into an opponent in the semi-final match AFF Cup

In semifinal action, the official Vietnam sportsmanship not complain about the attitude of the supporters of Malaysia who frequently directs the green laser light into his players. In fact, the Vietnamese claimed the first goal scored by Malaysia's Mohd Sali suppose would happen Vietnam goalkeeper view undisturbed laser beam supporters Malaysia.

This immediately responded to the Vietnam Football Federation with an appeal to the AFF cast. However, the AFF budge because the game is something that is absolute and can not be changed.

When asked related to that problem, Riedl admitted to not be afraid to support a laser beam Malaysia. Even Austria coach was sure it would not affect his players.

"Laser beams are often directed at the audience Malaysia to the player is very disturbing. However, I am sure this will not affect the final match in Malaysia later, "he admitted.

Indonesian national team is rumored to be heading to Malaysia on 24 December. Two days later, Garuda national team will face the final round first leg at the Stadium Bukit Djalil, Kuala Lumpur.

Determination that the second round match will be held at the Bung Karno Stadium, Senayan, Jakarta, three days later

Minggu, 26 Desember 2010

malaysia laser cheat (AFF 2010, bukit jalil, Malaysia on 26-12-2010


malaysia football match against Indonesia on 26-12-2010 dikabuti Indonesian community resentment because sporter Malaysia in Bukit Jalil uses laser light to disrupt the concentration of teams player of Indonesia. coupled with the fireworks-like firecrackers in the Bukit Jalil stadium. I am puzzled why these goods to enter the stadium. I hope the party can aff manindak up on this case with the existing evidence.

Malaysian society must be able to play sports. Indonesia may lose but then the truth will be revealed. and I hope no longer fight the battle between sporter. not nice to play and watch the game in peace. Be the nation that sportsmanship, not cheat!

Kamis, 16 Desember 2010

HAVE A strong shoulder to make the body look sturdy

HAVE A strong shoulder to make the body look sturdy. When "the he" landed her arms around her shoulders, you would not hesitate to sustain it.
Upper body is very important to support the appearance. Shoulders are wide and strong to make us look sturdy, even easier way to dress. We did not have to bother to add the foam on the jacket to look the field.
Shoulder muscle exercise, not only beneficial to train the body balance, but improving blood circulation that affect the body's metabolism. In fact, this exercise is to support the sport that uses a hand like basketball, golf, to boxing.
Although trained in shoulder muscles, automatically upper body muscles also trained. Special shoulder muscle itself there are three parts that need to be understood, namely the front shoulder muscles, shoulder muscles side, and rear shoulder muscles. The third part is what must be trained either individually or combined.
"Similar to exercise other body parts, training programs provided by the principle of lifting movement (raises) or pressing (presses). The tools used are dumbbells, barbell, cable or gym (machines)," call the Fitness Center Fitness Manager The Financial Club Jakarta Beni Mustafa.
The muscles that make up your shoulder called the deltoid. This muscle consists of three sets of muscle fibers. Although each originate at different points, joined together in one place, namely the upper arm.
Antenor deltoid originate at the front of the shoulder, attached to the collarbone.
Its function is to help lift your arms upward, forward, and rotate the arm inward.
The posterior deltoid is located on the shoulder of the back and attached to the scapula. Point to move the arm toward the back and rotate the arm inward. While the lateral deltoid is located between the posterior and antenor. Function to move the arm to the side and help the posterior and anterior.

Finally, there trapezius which is located behind the neck and shoulders. Its function is to move the shoulder blades, holding, raising, and lowering the shoulder, and stretch the neck. In the method of lifting weights, weights can be adjusted to your ability.
Or you can also use the simple arithmetic means of accounting for income that can be lifted.
The key, the weight load of 25% - 30% of your weight. For example, you weigh 60 kg, mean minimum load that can be raised about 18 kg. If the load could exceed that, slowly may be added as needed. So did the opposite. However, for beginners, try to provide a stretching exercise (warm up) for muscles not injured.

You can use the exercise treadmill, stationary bike (spinning), cross trainer machine, or other normal stretching. Do it for about 15 minutes. Reasonably necessary for the core exercises took about 45 minutes. There are several objectives that must be known in advance before you practice.
For example, maintaining fitness, build muscle, or muscle enlargement (athlete bodybuilding).
New research from the analysts fitness, to better stimulate muscle growth, do weight training program at the beginning for 20 minutes, then continue with the cardio workout in 20 minutes. It is very influential, especially for those who want to lose weight. In the first 20 minutes, exercise your body will burn sugar. Only then burn fat. Exercise must be adjusted to the reps and sets are played.

To maintain fitness, it is advisable done in four sets with 12 times the number of reps in set one, 10 times in sets of two, 10 times in sets of three, and 8 times in sets of four. For the muscle enlargement, using 10, 8, 8, 6 reps. While bodybuilding athletes wear 8.8, 4, and 2 reps.

"The smaller repetisinya, the greater the burden to be lifted. However, beginners can also adjust with the ability. And the most important match with the goal to be achieved," said Beni.

Senin, 06 Desember 2010

Alfred Riedl Lakukan Perubahan Komposisi Pemain Saat Lawan Thailand



gogonzalaes.jpg Timnas Indonesia akan menjalani laga terakhir Grup A AFF Suzuki Cup 2010 menghadapi Thailand di Stadion Utama Gelora Bung Karno, Jakarta, Selasa (7/12). Apapun hasil pertandingan ini tidak akan mengubah posisi Irfan Bachdim dkk sebagai pemuncak grup A.

Meski sudah tidak lagi menentukan, para pemain tetap akan bermain serius menghadapi Thailand. Seperti ditegaskan oleh pelatih Alfred Riedl, timnas tak inign mengecewakan puluhan ribu suporternya yang sengaja datang langsung ke stadion untuk mendukung mereka.

“ Kami akan melakukan perubahan dalam komposisi pemain sekitar 30 persen. Target kami adalah tetap menampilkan permainan yang bagus dan memenangkan pertandingan. Kami disini bukan untuk berlibur dan harus memberikan yang terbaik,” kata Wolfgang Pikal, asisten pelatih timnas Indonesia.

Perubahan itu juga terkait dengan kondisi beberapa pemain yang kurang fit seperti Hamka Hamzah dan Yesaya Desnam. Selain itu juga menjaga pemain dari hukuman akumulasi kartu kuning saat semi final nanti. Hingga dua pertandingan, ada dua pemain Indonesia yang telah terkena kartu kuning, yakni Ahmad Bustomi dan Firman Utina.

Lebih lanjut, Wolfgang Pikal memprediksikan Thailand akan bermain menyerang total. Pasalnya mereka membutuhkan kemenangan untuk bisa lolos ke semi final. Kondisi ini tidak lantas membuat Indonesia takut.

“ Dengan permainan menyerang yang ditunjukkan Thailand, saya harap akan memberikan ruang kosong pada pertahanan mereka. Sektor itulah yang harus kita manfaatkan dengan maksimal,” ungkap Wolfgang.

Yang jelas, para tim pelatih Indonesia meminta pemainnya untuk tetap waspada terhadap Thailand yang punya rekor bagus jika bermain di Stadion Utama Gelora Bung Karno. Ada empat pemain yang menjadi pusat perhatian.

“ Kita mewaspadai playmaker tim Thonglao Datsakorn, pencetak dua gol Sarayoot Chaikamdee, Striker berpengalaman Teerasil Dangda dan Suree Sukha yang sangat cepat da sering mengirimkan umpan crossing yang berbahaya,” papar Wolfgang.

Di sisi lain, pelatih Thailand, Bobby Robson meyakini pemainnya bisa mengatasi berbagai tekanan di lapangan saat menghadapi tuan rumah Indonesia. “ Thailand dihuni oleh skuad yang sangat berpengalaman. Mereka sudah terbiasa tampil di stadion besar yang dipenuhi penonton. Mereka pasti bisa mengatasi tekanan apapun,” kata Robson dengan yakin.

Selain faktor pengalaman pemainnya, mantan bintang Manchester United ini juga menyatakan Thailand selalu beruntung jika tampil di Stadion Utama Gelora Bung Karno. “ Ini boleh dibilang sebagai stadion keberuntungan bagi Thailand. Di luar itu, jika para pemain percaya diri dengan kemampuan mereka, kemenangan pada laga lawan Indonesia pasti bisa diraih,” tegas Robson.

Mantan pelatin Middlesbrough ini juga tidak menganggap Indonesia yang kemungkinan tampil dengan pemain pelapis sebagai keuntungan. Ia justru berpikir sebaliknya. Para pemain cadangan itu memiliki tenaga yang masih fresh dan punya motivasi tinggi untuk membuktikan kualitasnya kepada pelatih maupun fans.

Pertandingan antara Indonesia melawan Thailand ini akan mulai berlangsung pada pukul 19:30 WIB. Di saat yang bersamaan, timnas Malaysia juga bertanding melawan Laos di Stadion Jakabaring, Palembang. (asp.
from: persatuan sepak bola indonesia

about deck of skate board

Deck!!!


Most decks are constructed with a six to seven-ply cross-laminated layup of Canadian maple .Some of them have special materials that help to keep the deck from breaking: such as fiberglass, bamboo, resin, kevlar, carbon fiber, aluminum, and plastic. Some decks made from maple ply are dyed to create various different coloured ply. Modern decks vary in size, but most are 7 to 10.5 inches wide. Wider decks can be used for greater stability when transition or ramp skating. Skateboard decks are usually between 28 and 33 inches long. The underside of the deck can be printed with a design by the manufacturer, blank, or decorated by any other means. On early year 2010 a European Company gravitis introduced the proprietary asymmetric shape, with decentered twin tips to enhance the rider's stance.
The longboard, a common variant of the skateboard, has a longer deck. This is mostly ridden down hills or by the beach to represent the riding of a wave in the ocean on a surfboard. This was created by two surfers; Ben Whatson and Jonny Drapper. One of the first deck companies was called "Drapped" taken from Jonny's second name. "Old school" boards (those made in the 1970s–80s or modern boards that mimic their shape) are generally wider and often have only one kicktail. Variants of the 1970s often have little or no concavity, whereas 1980s models have deeper concavities and steeper kicktails.
grip tape, when applied to the top surface of a skateboard, gives a skater's feet grip on the deck. It is most often black but can come in a variety of colors including clear, allowing the top of the deck to be decorated. It has an adhesive back and a sandpaper-like top.

optional components on skate board

Risers/wedges

Risers increase the space between the truck and the deck. This allow the truck to twist further without causing wheel bite (when the wheel touches the deck and stops rotating). Wedges can be used to change the turning characteristics of a truck.

Rails/ribs

Narrow strips of plastic or metal that are attached under the deck lengthwise along the edges. They are used for additional grip for grabs, and to enhance sliding while protecting the deck's graphics at the same time. Although rarely used anymore, they are useful for experienced skaters that are capable of grabs.

Slip tape

Slip tape is a clear piece of self adhesive plastic that sticks to the underside of a deck. It helps protect the board's graphics and allows the board to slide easier. Another name for this is everslick.

Lapper

A lapper is a plastic cover that is fastened to the rear truck and serves to protect the kingpin when grinding. It also prevents hang-ups by providing a smoother transition for the truck when it hits an obstacle or a metal pipe or round bar.

Nose guard

A plastic bumper used to protect the front of a skateboard. Used in old school boards.

Tail guard

Is a plastic cover that protects the tail end of the skateboard

Tail Devil

Sparking device placed on the tail or nose of the skateboard

Copers

Plastic half tubing that protected the axles of the trucks. In the 1980-85 period, stolen shopping cart handles were cut by some to fit as a makeshift coper

skate!!

Sebuah skateboard biasanya papan kayu lapis yang dirancang khusus dikombinasikan dengan lapisan polyurethane yang digunakan untuk membuat slide halus dan daya tahan lebih kuat, yang digunakan terutama untuk kegiatan skateboarding.

Ini muncul skateboard pertama untuk mencapai pemberitahuan umum keluar dari kegemaran surfing tahun 1960-an, mungkin hanya papan kayu dengan roda roller-skate terpasang. Kelompok surfing Jan dan Dean bahkan memiliki hit kecil yang disebut "Trotoar Surfing" pada tahun 1964. Pada waktu, itu menjadi hobi bagi peselancar saat gelombang itu longgar. Pada pertengahan 1980-an skateboard yang diproduksi massal dan dijual di seluruh Amerika Serikat.

Sebuah skateboard didorong oleh mendorong dengan satu kaki sementara yang lain tetap di papan tulis, atau dengan memompa kaki seseorang dalam struktur seperti kolam renang atau pipa setengah. skateboard A juga dapat digunakan hanya dengan berdiri di dek sementara pada kemiringan ke bawah dan membiarkan gravitasi untuk mendorong papan dan pengendara. Jika Anda naik dengan kaki kanan ke depan, Anda naik "bodoh", jika Anda naik dengan kaki kiri ke depan, Anda naik "biasa."
Jika Anda biasanya teratur dan berkuda konyol, Anda naik "switch," dan sebaliknya.
Baru-baru ini, skateboard listrik juga muncul. Ini tidak lagi memerlukan mendorong skateboard dengan cara kaki, melainkan motor listrik mendorong papan, diberi makan oleh sebuah baterai listrik.
Tidak ada badan pengelola yang menyatakan semua peraturan tentang apa yang merupakan skateboard atau bagian dari yang dirakit. Secara historis, skateboard telah sesuai baik untuk tren kontemporer dan ke array yang pernah berkembang aksi yang dilakukan oleh pengendara / pengguna, yang memerlukan fungsionalitas tertentu dari papan. Tentu saja, bentuk papan sangat tergantung pada fungsinya yang diinginkan. Longboards adalah jenis skateboard dengan wheelbase lebih panjang dan lebih besar, roda lebih lembut.

Selasa, 30 November 2010

list of finger board trick

An ollie in which both the skater and the skateboard rotate 180 degrees either frontside or backside. If the skater spins some other multiple of 180 degrees (e.g. 360, 540), the trick is named accordingly.
Half-Cab
A fakie frontside or backside 180 ollie.
Full Cab / Caballerial 
is when you and the board turns 360 degress (full circle)
A fakie frontside or backside 360 ollie. Invented by Steve Caballero.
Nollie Cab/Helipop
Frontside or backside 360 nollie. Invented by Rodney Mullen.
Kickflip
When a skateboarder flicks off the corner of his nose of the board, if he/she rides normal with his left foot first he kicks to the left and vice versa for goofy footed skaters. Invented By Rodney Mullen.
Double Kickflip
The same thing as a kickflip, only this time the board does two rotations before the skateboarder lands.
Triple kickflip
When you do kickflip and it flips three times.
Quadrupple kickflip
When you do kickflip and it flips four times if you land it your really sick! so try it.
Heelflip
Similar to the kickflip, only the board spins toe-side (towards the toes). For a regular skater (left foot in front) the board spins clockwise from a perspective behind the skater. Again, there is a kick as part of the ollie, but unlike the kickflip it is directed forward and outwards away from the rider's toe side (diagonal), so that the last part of the foot to leave the board is the heel, hence the name.Instances of multiple spins are named according to how many spins are completed (e.g. double heelflip, triple heelflip, etc.).
Double heelflip
When you do a heelflip and it flips twice.
Triple heelflip
A heelflip when the board flips around three times.
Fakie flip/Fakie heel
Kickflip/Heelflip while riding backwardards.
Back Foot Flip
Kickflip done using your back foot after an ollie
Nollie Front Foot Flip
The Nollie Version of the Back Foot Flip. It is a Kickflip using your front foot after a nollie.
Pop Shove it
Popping the board with your back foot on the toe side of your board 180 degrees.
360 Shuvit
Popiing the board and making it turn 360 degree backside
540 Shuvit
When the board goes 540 degrees and you land it.
Frontside Pop Shove It/FS Shuv It
Same thing as a pop shove it except you pop in the curvature of your board on the heelside.
FS 360 Shuv it
fs 360 pop shuv it
Impossible
Where the board completes one rotation by rolling around the skater's back foot, in much the same manner as spinning a baton with one's hand. It is considered good style to make the board flip as vertical as possible. If the board spins laterally or comes off the back foot, it tends to end up looking more like a 360 pop shove-it. This trick can also be done with the front foot. That is called a "front foot impossible". This trick was invented by rodney mullen. He shared the idea of this trick with some of his older friends who told him it would be impossible, hence the name.
Double Impossible
This trick is when the board does a full impossible and continues to spin an extra rotation. It was invented by Richard Harter.
Bigspin
The board spins by popping a 360 backside pop shove-it with the rider spinning 180 the same direction.
Big Forward Flip
A Forward Flip with a 180° turn (backside, frontside). Invented by Rouven Leonavicius.
Biggerspin
a 540 shoveit with a 180 bs body varial
Frontside Bigspin
A 360 frontside pop shove-it with a 180 body varial going the same direction.
Spin Out
A pop shove it with a bs 360 body varial
FS Spin Out
A fs pop shuv it with a fs 360 body varial
Varial Kickflip
A varial kickflip is a kickflip combined with a backside pop shuvit.
Nightmare Flip/Varial Doube Flip
A combination of a pop shove-it and a double kickflip. It looks similar to a varial kickflip, but has an extra kickflip rotation.
360 Flip/ 360 Kickflip/ 3 Flip/ Tre Flip
A combination of a backside 360 shove-it and a kickflip
360 Double Flip/ 360 Nightmare Flip
A 360 pop shove-it with a double kickflip.
360 triple flip
A 360 triple flip is a 360 backside pop shuvit with a triple kickflip
540 Flip/ 540 kickflip
When the board does a 540 degrees and a kick flip all in one motion
720 Flip/ 720 kickflip
When the board does a 720 degrees and a kick flip all in one motion
720 trple flip
a 720 triple flip is when the board spins 720 degrees wile doing a triple kickflip.
Varial Heelflip
A varial heelflip is a heelflip combined with a frontside pop shuvit.
Laser Flip/ 360 Heelflip/ 360 Heel
A combination of a frontside 360 shove-it and a heelflip.
Double Laser
A double heelflip with a fs 360 shove it, in other words a double laser flip
Hardflip
A frontside pop shove-it with a kickflip. This trick is awkward to execute, and the board sometimes appears to move vertically through the legs.
Double Hardflip (Not to be confused with 360 Double Hardflip)
A fs shoveit with a double kickflip
Triple Hardflip
An FS Shove It with a Triple Kickflip
360 Hardflip
A 360 frontside pop shove-it and a kickflip all in one motion
360 Double Hardflip
A 360 Hardflip with two kickflip rotations
Ghetto Bird
A Nollie Hardflip Late BS 180. Created by Kareem Campbell.
Inward Heelflip
A combination of a backside pop shove-it with a heelflip.
360 Inward Heelflip
A backside 360 shove-it with a heelflip in one motion.
Inward double heel
An inward heelflip with two heelflip rotations.
360 inward double heelfip/360 Inward Double Heel
A 360 inward heelflip with two heelflip rotations.
Nollie Flips
An ollie off the nose of the board. Any trick can be performed nollie rather than an ollie (although they would be renamed accordingly, e.g. a kickflip from a nollie is called a "nollie kickflip"). A common misconception[citation needed] among younger riders is that nollie is similar to fakie. When performing a nollie trick, frontside is still frontside, as is backside, as if you are still riding in your regular stance. Fakie is meant to imply rolling backwards as if still riding regular. An example would be the a nollie frontside pop shove-it which is performed as if doing a switch backside shove-it, only riding backwards.
Frontside/Backside Heelflip
A heelflip combined with a frontside or backside 180. This trick is also known as a frontside or backside heel.
Frontside/Backside Kickflip
A kickflip combined with a frontside or backside 180 ollie. This trick is also known as a frontside or backside flip.
Backside Flip
A backside 180 spin and a kickflip all in one motion.
Backside 360 Kickflip
A 360 flip where the skater spins 360 with the board.
Half-Cab Flip
A fakie frontside or backside 180 with a kickflip.
Backside/frontside 360 heelflip
when you perform a frontside/backside 360 and a heelflip.
Caballerial Flip / Cab Flip / Full-Cab Flip
A combination of a Caballerial (a fakie bs 360) and a kickflip.
Bigspin Flip / Bigspin Kickflip / Bigflip
A 360 flip and with a backside body varial.
Biggerflip
A 540 Flip with a 180 degree body rotation.
Frontside Bigflip
A 360 hardflip with a frontside 180 body varial.
Inward bigflip
A 360 inward heelflip with a 180 body varial in the same direction
Big Heelflip/FS Bigspin Heelflip/FS Big Heel
Laserflip with a FS 180 body varial
Grape flip
A hardflip with a fs 360 body varial. [Invented By Donovan Strain].
Double Grape Flip
A double hardflip with a fs 360 body varial . [Invented By Donovan Strain with help from George Smart].
Late Flip
A kickflip or heelflip performed (usually) by the backfoot.
Late Shove-it
A shove-it, either frontside or backside, performed by the backfoot at the highest point of the ollie.
Shuvit Lateflip
Is a (pop) shuvit with a late kickflip.
Underflip
Flipping the board by using one foot that is under the board and flipping it in the kickflip or heelflip direction.
Pop Shove-it Underflip
Is a shuvit with a late underflip, performed by the back foot
Shuvit Lateflip
Is a (pop) shuvit with a late kickflip.
Fs shove it body varial
Do a front shove it and a bs 180 body varial
Hospital Flip/Casper Flip
A half kickflip which is caught upside down with the front foot under the front trucks, then flipped back over heelflip-style with a popshove combined. The only difference between a casper flip and a hospital flip is that the casper flip has the back foot briefly rest on the tail and assist in the board flipping back over in the same manner. With a hospital flip the back foot makes no contact with the board once it is upside.
Casper heel/Hospital Heel
A half heelflip, the front foot catches the board upside down and does a front side shuvit with it.
Anti casper flip/Baby Glove Flip
A casper flip but back foot goes under the board and flips it back around instead of the front
Big Hospital Flip/ Big Casper Flip/Alpha Flip
A bigspin hospital flip
Disco Flip/Sex Change
A Heelflip with a backside 180 body varial or a kickflip with a fs 180 body varial
Fingerflip
A fingerflip requires the skateboarder to flip the board in any direction using their fingers on the nose or tail.
Forward flip / Dolphin flip/frosty flip/ murder flip
Usually performed by ollying and sliding the front foot directly off the nose of the board instead of off one of the sides causing it to flip vertically between the riders legs. The rotations of this trick could be described as an inverted vertical varial kickflip or an ollie late nollie hardflip.
360 Dolphin flip/360 FORWARD flip
The same thing as a forward flip except it has 2 rotations
Dolphin heel/porpoise flip/Forward Heelflip
A forward flip with a heelflip instead, like an ollie later nollie inward heel
1/2 cab impossible
a half cab with an impossible
Unward flip
An unward flip flips in the same rotation as an "inward heelflip", but is flipped from under the board with the front foot.
This is trick is easiest in the nollie position, and is considered the complete opposite of a "nerdflip". This trick can be considered an advanced trick because of the extremely awkward foot positioning an unward flip demands. Invented by Rodney Mullen.
Gazelle flip
A 540 flip with a body rotation of 360 degrees in the same direction.
Gazelle Spin
A 540 Shuvit with a body rotation of 360 degrees in the same direction. Fs/Bs/. Fakie Fs/Bs. Nollie Fs/Bs. Switch Fs/Bs.
Kickback Flip
The board does a half pressure kickflip rotation, then it is brought back up and thrown in the heelflip direction, making it a half pressure kickflip to a late one and a half helflip.
Plasma Spin
Frontside bigspin with a pressure Impossible.
Pressure flip
Any flip trick that gains its rotational and flip direction from the same foot that popped the nose or tail.[16] Pressure flips are executed using a scooping technique. Nate Sherwood is well-known for his extensive array of pressure flip tricks. Most Pressure Flips are performed like Inward Heelflips, because they are much easier than the Hardflip version.
Kiwi Flip
fs shuv late under flip
Kiwi Spin
a kiwi flip with a body varial in the same direction
360 PressureFlip
A Pressure Inward HeelFlip/hardflip going 360 degrees
ToeFlip
A Pressure Varial Kick
360 ToeFlip
A Pressure 360 flip
Semi-Flip
A quarter kickflip late back foot varial heelflip. Invented by Rodney Mullen.
Stereo Flip
A daydream flip (or double heelflip varial) with a 180 body varial. Invented by Aaron Brown
Storm Flip
A Nollie Backside flip with a late kickflip. Invented by Jerry Hsu.
BullFlip
A BS 720 Gazelle NerdFlip - the main way people do this trick is Nollie. Invented by Robby Williams.
Bull Double Flip
A 'Bullflip' with an extra flip. Created by Bo Polite.
Sigma Flip
A Half Nightmare flip to an anti Casper flip in one motion
Haslam Flip
A Half Varial Kick to a half late heelflip in one motion
HangTen Flip/ Gingersnap
When you go in a HangTen then you pop down making it do a pressure nollie hardflip through your legs.
Handstand Flip (Handstand Fingerflip/Handstand Handflip)
Can be done rolling or stationary. The skater can either be on the board or start out on the ground (if the board is rolling, they usually hop off then perform it). They put their hands on the board and then quickly pull the board's edge up, causing it to flip, and then land on it with their feet. If they're good, they roll away smooth.
Rail Flip
When you stand on the side of the board and use your back foot to flip the board using pressure.
Shove-it late shove
A BS shuvit kick it back to a FS shuvit.
Nerd Flip
Perform a regular BS shuvit, but dip your back foot below the board when it is suspended. when the board is on its way to straighten, lift your back foot up in a flick motion, causing the board to kickflip. Known as a BS Shuvit, to Underflip. Invented by Robby Williams.
Half Wrap Kickback Flip
Perform by doing half an impossible and once your front foot is under it you kick it back like the second half of a kickback flip. You then land.
Half heel half kick
opposite of half kick, half heel can be front foot or back foot.
Heelside kickback
Do a quarter heel flip than kick it back so it does a rotation like a kickflip and land it.
360 Double heelflip/360 Daydream flip
A front side 360 shove it and double heel flip mixed, or in other words, a laserflip with two heelflips.
Meatspin
shove it 360 bodyvarial.
Frontside meatspin
frontside shuv it 360 body varial.
Frontside/Backside 180 north
180 where you slide the front foot off the board. An ollie where you slide your front foot off is an 'Ollie north' but isn't listed here due to it not being a flip trick but a freestyle trick.
No comply flips
A No Comply is where you foot plant and then use your back foot and knee to lift the board off the ground. It is a freestyle trick but you can do pressure flips, finger flips, and spins from it.
Shifty tricks
Perform an ollie shifty or an ollie where you land in the same stance but move right or left. You can do flip tricks like this but they're very difficult and usually are done as late flips. Shifty tricks can be frontside or backside. It can be only done with a heelflip or kickflip, backside or frontside.
Tree flip
a tre flip aka 360 flip with a late varial kickflip.
Half wrap Half Heel
Half an impossible but you put your front foot forward and once it goes half way kick it back with your heel and land.
Camel Flip / Sanfer Flip
A Nollie Hospital Flip or a Hospital Flip with your backfoot, not need to ollie. Like a forward flip but back foot unlike a casper flip which flips the same way as a hospital flip. Popularized by Santiago Esteve Viciano
Bubble flip
A pressure anti casper flip

Parameters (finger board)


Fingerboard profile looking from nut to bridge. Scheme and essential parameters
Typically, the fingerboard is a long [plank] with a rectangular profile. On a guitar, mandolin, ukulele, or similar plucked instrument, the fingerboard appears flat and wide, but may be slightly curved to form a cylindrical or conical surface of relatively large radius compared to the fingerboard width. The radius quoted in the specification of a string instrument is the radius of cuvature of the fingerboard at the head nut.
Many bowed string instruments use a visibly curved fingerboard, nut and bridge in order to gain bowclearance on each individual string.
The length, width, thickness and density of a fingerboard can affect the timbre of an instrument.
Most fingerboards can be fully described by the following parameters:
  • w1 — width at nut (close to headstock);
  • w2 — width at half of scale length (if fretted, usually the 12th fret);
  • h1 — profile height (thickness) at nut;
  • h2 — profile height (thickness) at half of scale length;
  • r — radius (may be non-constant);

the part of finger board

Freestyle skateboarding tricks

Spin 360

    
'70s Kompetisi skate sering akan acara untuk melihat siapa yang bisa melakukan hal yang paling berturut-turut 360 berputar di atas skateboard. Variasi termasuk Hidung Spins, One Foot Spins, Hang Sepuluh Spins, dll 


Anti-Casper

    
skateboard ini terbalik dengan ujung hidung di tanah, mengangkat di sudut dan dimiliki oleh pemain skateboard kaki belakang yang bengkok di bawah dek. Kaki depan skaters berdiri di bawah hidung. Dalam posisi ini pemain skateboard dapat kios atau geser sepanjang permukaan yang cocok sebelum membalik dari posisi casper anti. 


Broken Fingers

    
Ini adalah Setengah Truckhook Mustahil terjebak dalam 50/50. penunggang berdiri di Tail, menempatkan kaki depan mereka di bawah papan dan mulai melompat mundur, sementara juga menyendoki papan di depannya. Hal ini akan menyebabkan papan untuk flip atas dan mendapatkan terbalik. pengendara itu menangkap Tail dewan dengan tangan depan dan tanah dengan kaki yang berada di bawah papan atas truk. Ada juga versi tidak menyerahkan ini trik yang belum benar-benar nama. Biasa disebut "Broken Fingers Tidak-Handed" oleh beberapa freestylers. Ini adalah Setengah crossfooted Truckhook Mustahil menangkap ke No 50/50 Handed. Alasan mengapa trik ini mendapat nama "Broken Fingers" adalah karena bagaimana bisa berbahaya. Jika Anda tidak melompat cukup tinggi dan ingin menangkap papan Anda akan menghancurkan jari-jari Anda sendiri. 


Butter Flip

    Trik ini diciptakan oleh Keith Butterfield. Untuk melakukan Flip Butter, Anda berdiri di Heelside Railstand, dan hop kedua kaki ke salah satu sisi papan. Kedua kaki berdampingan tanpa gap lebih besar dari satu inci atau dua di antara mereka. penunggang yang menempatkan tekanan ke ujung papan, dengan menggunakan kaki yang tidak pada kemudi. Itu muncul papan atas dan Anda ambil dengan tangan Anda di sisi yang sama dari tubuh Anda sebagai kaki yang pada kemudi. Trik ini adalah metode yang digunakan untuk pergi dari Heelside Railstand ke Pogo atau 50/50.
Anda dapat menangkap papan dengan kaki Anda juga daripada tangan Anda membuatnya menjadi Flip Butter untuk No 50/50 Handed. 


Calf Wrap (Flamingo/Figure Four)
 Sebuah trik dimana skater menggunakan satu kaki membungkus papan di sekitar kaki yang lain mereka yang ditanam di tanah, kemudian unwraps ke tanah kembali dalam posisi berkuda. Mike Vallely membantu membawa popularitas untuk trik. "Flamingo atau Gambar Empat" adalah cara asli melakukannya karena terlihat seperti Flamingo atau nomor 4 - mana papan menyentuh lutut di dalam / paha. Trik ini telah menggunakan sedikit sampai versi lebih cepat yang disempurnakan (untuk mengakomodasi belakang 180 re-entry pada bank dan landai) Jadi "membungkus betis Anda" bukan lutut Anda. Diciptakan oleh Derek Belen, dipopulerkan oleh Rey Gregorio, kemudian disempurnakan oleh Dorian Tucker, dan Kris Markovich.

Casper

    Sikap freestyle mana skateboard yang terbalik dan seimbang pada titik ekor. Para skaters kaki belakang ada di bagian bawah ekor dan dewan itu mempertahankan posisi miring dengan kaki depan skaters yang doyan bawah dek.
Penting untuk dicatat bahwa memiliki kaki depan di lantai dianggap curang, dan bukan casper yang tepat. 


Casper Disaster
Juga ditemukan oleh Bobby "Casper" Boyden, trik ini tidak ada hubungannya dengan sikap Casper. Sementara rolling Fakie atau Nollie, masukkan Railstand Heelside satu kaki. Kaki yang tidak menyentuh roda akan mengarah ke bawah dan menyenggol sisi griptape dari Skateboard sementara pengendara berputar 180 derajat menuju arah truk. Setelah papan dan pengendara telah diputar 180 derajat, kaki bekerja sama untuk dorongan Skateboard ke bawah ke posisi rolling 

Carousel

    
Ini adalah Truk-Untuk-Truck khusus Transfer. Menganggapnya sebagai setengah Mustahil dari 50/50 ke 50/50 switch - masih berdiri di kaki belakang. penunggang mulai dari 50/50, "melempar" papan atas kaki yang berdiri di atas truk dan melompat. Ketika papan telah melakukan "membungkus setengah", tanah pengendara pada truk dan menangkap Hidung papan dengan tangan yang sama ia digunakan untuk flip it.It adalah trik yang sangat menarik. 


Coco Wheelie, Coco Slide

    Trik ini diciptakan oleh Pierre André. Sebuah Wheelie Coco Coco atau Slide adalah seperti Geser Primo tetapi Deck tidak pernah menyentuh tanah, sehingga Anda tahan dalam Wheelie di samping.
Jika Anda tidak dapat melakukan trik berdiri pada roda kemudian mencoba untuk berdiri di grip tape, yang jauh lebih mudah. 


Daffy

    
Trik ini dilakukan dengan dua papan, satu kaki di Manual pada satu papan dan satu lagi kaki di kedua. Trik ini terlihat dalam video Skateboards Girl Yeah Right!, film Gus Van Sant Paranoid Park, dan film Lords Dogtown. Permainan Underground The Hawk Tony menyebut ini sebuah "Yeah Right Manual". 


end over
Serangkaian pivots 180 derajat. Dapat dilakukan baik cara namun kedua dimulai pada hidung (atau pada Tail sementara rolling Fakie). Sementara rolling ke depan, tekanan ditempatkan pada Hidung hanya cukup untuk mengangkat roda belakang. Setelah roda belakang terangkat, pengendara ternyata baik frontside atau Bagian belakang 180 derajat dengan Hidung bertindak sebagai titik Pivot. Ini semua dilakukan dengan cepat, Anda tidak kios pada bagian apapun. Ketika 180 Pivot selesai, anda cepat lakukan lagi secara terbalik. Jika Anda awalnya melakukan frontside 180 Pivot, Anda sekarang akan melakukan 180 Backside Pivot. Ketika 180 pivots dilakukan dalam baris berturut-turut, mereka dianggap Akhir-Overs (End Over End). Hal ini tidak biasa bagi Freestyle pemain skateboard untuk melemparkan di pivots sulit ke dalam campuran 180 pivots. pengendara mungkin melakukan serangkaian 180 pivots dimana setiap dua 180 pivots ia mengikuti dengan satu 360 Pivot. 
 
Fan Flip

    
Fan Flip adalah nama ketika Anda melakukan Fingerflip Pogo kembali ke Pogo. pogos penunggang itu dan begitu ia mendapat keseimbangan, dia melakukan Fingerflip, melompat cukup tinggi dan tendangan kakinya ke samping. Setelah dewan selesai flip ia menangkap papan atas truk. 


Finger Flip

    
Sebuah Flip Finger bisa dianggap sebagai sebuah istilah payung untuk serangkaian trik yang melibatkan penggunaan tangan untuk flip Skateboard tersebut. penunggang Gulungan ke depan, merebut Hidung papan dengan tangan depan dan membalik papan sambil melompat di udara. pengendara akan turun di papan atau menangkap papan di udara. Banyak variasi telah dilakukan termasuk Double Finger Flip, Varial Finger Flip, Backhand Finger Membalik, dan 360 Finger Membalik. Ada versi Fakie semua Membalik Finger. Sebuah Ollie Finger Flip dianggap variasi tersulit dari Flip Finger karena pengendara harus Ollie terlebih dahulu sebelum memulai Flip Finger. Profesional Darryl Grogan yang dikenal karena Ollie 360 Finger Flip. Rodney Mullen diketahui menggunakan Ollie Varial Finger Flip dalam banyak berjalan dan rekaman video.


Gymnast Plant
Sebuah Satu Handed jungkir, di mana satu tangan ditanam di lantai dan tangan lain memegang papan di udara. Trik ini dapat dilakukan dari Tailstop atau Railstand. Ada banyak variasi trik ini, karena Anda dapat melakukan setiap jenis Fingerflip dengan tangan yang lain. Anda juga dapat melakukan "Varials" dengan memegang roda forum Anda dan berputar itu. Caranya bisa mendarat lurus, di Tailstop, dalam Casper atau bahkan di 50/50.

Gingersnap
Sementara di posisi Sepuluh Hang, skater muncul di atas Hidung, menyebabkan dewan untuk melakukan gerakan Nollie Hardflip, perjalanan vertikal antara kaki pengendara dan mendarat kembali ke posisi normal. Jika setengah flip dilakukan dengan Nosegrab, triknya adalah disebut sebagai Flip Hazze, nama untuk Hazze Lindgren. 

Godzilla Flip

    
Trik ini melibatkan berdiri di papan tulis di Tailstop hanya dengan satu kaki dan papan berputar di sekitar yang Mustahil kaki dengan memimpin Anda atau menyerahkan kembali. Anda dapat menggunakan salah satu kaki dan kedua tangan. Kaki tidak boleh menyentuh tanah. Pada dasarnya tangan menggunakan salah satu kaki versi dari Nosehook Impossible. Tidak menjadi bingung dengan Railflip Godzilla, yang merupakan Triple Varial Railflip dengan Varial Tubuh. Roar! 

Handstand
 Pada dasarnya melakukan jungkir pada sebuah Skateboard. Banyak variasi enolved dari ini, termasuk Satu handstands Handed, Headstands, Frogstands, jungkir wheelies, jungkir pivots, dan jungkir Handflips / Fingerflips. Ini jungkir dibawa ke sikap lain juga seperti Railstand handstands, dengan, Double, Single Varial dan 360 Membalik dari mereka dan membalik yang mendarat di Railstands lagi. Juga TV Stand yang handstands dilakukan di 50/50s.


Helipop

    
Sebuah Backside 360 Nollie yang ditemukan oleh Rodney Mullen. Ini dilakukan dengan menempatkan kaki depan Anda di Hidung papan dan kaki belakang Anda dalam posisi Heelflip Nollie. Lalu tepat sebelum Anda mulai awal Nollie untuk poros sedikit. Kemudian mulai Anda Nollie. Jika Anda tidak dapat mendapatkan Nollie penuh 360, coba mendarat di sebuah 270 dan poros sisa perjalanan. Setelah Anda mempelajarinya cukup baik akan 270, kemudian pergi untuk 360 penuh. Jika Anda ingin poros di akhir, tidak pernah pivot pada Hidung, selalu melakukannya pada roda belakang. 


Impossible

    
Sebuah trik yang awalnya diciptakan oleh Rodney Mullen di mana papan adalah "meraup" oleh kaki belakang dan membungkus di punggung kaki dalam rotasi 360 derajat dan kemudian mendarat. Ada banyak variasi Impossible atau "Ollie" Mustahil yang telah dibuat selama bertahun-tahun. Darryl Grogan dikenal untuk melakukan berbagai variasi. Dia adalah yang pertama untuk tanah Impossibles Crossfooted, Halfcab, dan untuk satu mendarat kaki. Rodney Mullen telah melakukan banyak variasi dari Hidung, juga dikenal sebagai Impossibles "Nollie". 


Jaywalk

    
Trik lain freestyle gerak kaki. Set up dengan posisi kaki Anda, atau kaki depan Anda, pada Tail papan, menaruh kaki belakang Anda pada Hidung papan. Dua hal yang akan terjadi sekarang, dan keduanya harus dilakukan pada waktu yang sama. Tekanan diterapkan pada Hidung dan Anda poros 180 derajat di Tail ke sisi tumit kaki depan itu menghadap. kaki depan Anda juga dihapus sebelum pivot 180 derajat dan dibawa ke mana forum Anda akan berakhir setelah pivot 180 derajat. Ini adalah versi canggih Akhir-Over atau 180 poros pada Hidung atau Tail karena kaki Anda terlepas dari papan tulis.


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